We came into Life, Health & Relationship Coaching as a second career after “retiring” from our lifelong careers in Nursing, Healthcare, and Education Administration.

After going through many experiences in our lives, we both realized we needed to keep ourselves well and thrive with a lifestyle that included good nutrition, movement, stress reduction and a healthy spiritual life.

We also realized that we wanted another chance at love in our lives in our 50’s and through online dating we were blessed to find each other and create the marriage of our dreams!

Several years into our coaching careers we realized that we really loved Marriage/Couples coaching and wanted to help more couples have the marriage of their dreams!

We started Choices Wellness & Coaching together to pursue our dream of helping others to thrive by finding their truest, healthiest self in all areas of their lives including #Journeytoepiclove relationships!

While we have our individual passions as coaches (Mike for Teachers/Principals and Sheri for Women in Life transitions) we love to do our couples coaching. Whether we are coaching an individual or a couple, we like to help our clients reach an epic love relationship as a team.

is a choice

and it

Explore Workshop & Day Retreat Opportunities

We are trained and certified Leaders to teach the 7 Principles For Making Marriage Work. 

A couple times a year we will hot intimate workshops exclusively designed to help individuals and couples strengthen their marriage. 

These workshops sell out quickly, so by joining the community above, you will be with the first people to know when you can register for a new workshop.

You may have some individuals whose spouses are unwilling to do marriage counseling but would attend a relationship enhancement class.

If a couple’s relationship is strong, this class will provide them with tools and insights to make their relationship even better.

If a couple has a distressed relationship, this class can provide a road map for repair.

In addition, we find that many professionals and their spouses attend these classes as a means of personally experiencing the Gottman Method and find it to be personally enriching and a great resource to the ways in which they collaborate and communicate.

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